The “C” Word

I am by nature, a leader. Not that I try to be, or grew up hoping to be, I just struggle when things are stagnant and know they could be better. The fluctuating rules of COVID have left me in a state of frustration. Just when I think we have figured out a workable...

In the Water But, Not of the Water

When I was in college, I took a class that required a weigh-in at the beginning of the quarter so that we could get an accurate body fat reading. The class was an exercise and health class, so don’t jump to body shaming here, I’m ok. What I learned from this was that...